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Show yourself some love with meals that nourish


Festive Roasted Eggplant with Pomegranate Seeds (DF, GF)
If you’re exploring new ways to incorporate eggplant into your diet, this roasted eggplant is the ticket. It naturally boosts glp-1 levels.

Ashley Mowbray
Nov 22, 20244 min read
18
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Easy Green Bean Casserole (DF, GF)
Looking for an easy green bean casserole recipe that’s made from scratch? This gluten free green bean casserole is the perfect choice!

Ashley Mowbray
Nov 22, 20244 min read
42
0


Mashed Sweet Potatoes with Homemade Maple Granola (DF, GF)
One of my favorite recipes during this festive time is a delightful mash of sweet potatoes topped with crunchy homemade granola.

Ashley Mowbray
Nov 21, 20245 min read
57
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Roasted Corn and Summer Squash Salad (GF)
This is about to be your new favorite summer side dish! It's easy enough for weeknight dinners, but looks and tastes impressive enough to...

Ashley Mowbray
Jun 9, 20242 min read
122
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Buffalo Chicken Enchiladas with Healthy "Sour Cream" Sauce (GF)
What Makes them Healthy? Chicken breasts are a lean meat and preparing them in a crockpot limits the production of harmful compounds that...

Ashley Mowbray
May 26, 20242 min read
318
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Roasted Butternut Squash with Cranberries (DF, GF)
Roasted Butternut Squash with Cranberries is the best mix of sweet and savory. It's your new weeknight dinner or Thanksgiving side dish.

Ashley Mowbray
Nov 19, 20224 min read
109
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Creamy Chipotle White Chicken Chili (DF, GF)
I set out on a mission this weekend to make the BEST EVER white chicken chili. I wanted it to be smoky and a little spicy, with warm...

Ashley Mowbray
Oct 30, 20222 min read
511
0


Mediterranean Quinoa
This Mediterranean quinoa and kale is dressed to impress.

Ashley Mowbray
Nov 6, 20211 min read
46
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Chickpea Mint Tahini Bowls
These bowls deserve a regular spot in your meal prep rotation. Enjoy quality protein from chickpeas, quinoa, and the creamy tahini.
fennelandspice
Sep 11, 20211 min read
89
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Curry Chickpea Chicken Salad
It doesn’t get any easier than this! You only need 15 minutes to throw it together and it can be stored in the fridge for up to a week!

Ashley Mowbray
Jul 28, 20211 min read
99
0


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